START BUILDING THE ULTIMATE THROWS TRAINING PROGRAM

There's nothing better than hitting that monster throw.

Inside the Arete Store we make it easier for you to learn how to throw with our TCR® throws training systems, TCR® Throws Camps, Video Analysis packages, Small Private throws camps & training gear.

Legends start here.....

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  • FREE! Online Quick Class: Discus Throw

    Sign up now & get targeted insight about how to train RIGHT that's proven to take your throws training from "I guess this is right" to championship winning throws!

    Sign Up & watch here! 
  • FREE! Online Quick Class: Shot Put

    Sign up & get key throws coaching elements to maximize your training program. Stop learning how to throw short of your full potential!

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  • FREE! Online Quick Class: Glide Shot

    Key things you need to know to throw like the world's most elite athletes. Learn crucial technical drills & throwing mechanics & no fluff!

    Sign Up & watch here! 

SHOT PUT & DISCUS THROWS CAMP- COLUMBUS, OHIO

Winter is the best time to analyze your throwing technique, break it all down and rebuild a better throwing machine.

Learn proper throws technique, drills that equal bigger distance, and break the bad habits that are holding you back!

If the 2022 season didn't turn out the way you planned, or your throwing results are stuck in one place… 

Sign up now and let’s break it all down using the Throwing Chain Reaction® system and get you back on track and throwing far!

Winter Throws Camp in Columbus, Ohio! Dec 17th & 18th, 2022 -

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TCR TRAINING BANDS

The TCR training bands are a powerful tool to learn proper throwing mechanics.

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SMALL GROUP THROWS CAMPS

The small group throws camps are semi Private throws coaching sessions for rotational shot, glide shot and the discus throw. In each training session receive in-depth technical analysis & learn how to make the necessary adjustments for MAXIMUM RESULTS.... side effects include a better understanding of proper throwing mechanics and PRs during the sessions!

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